Ethel Macleod Hart Senior Center - Senior Center in Sacramento CA
General Information
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Question by Deanna Marquart (4 months ago): Can I access the recording of the remote-only class last Thursday (November 21 -- pretty sure that's when it was) that consisted of low intensity exercise? I wish I could remember what it was called. Because it was quite low-intensity, I was surprised by how effective it was in relieving my leg and hip pain and I would really appreciate being able to follow the leader to do it again. If you can help, I would be grateful. Thank you.
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