Edit Fraim Center for Active Adults Senior Center Name: Address: City: County: State: -Select- Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware District of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming Zip Code: Phone: Contact Name: Contact Email: Details: Everyone ages. It is a part of life. Some aspects of aging are positive: older people report they have a better sense of self, more confidence, and an overall feeling of wisdom and understanding about what is most important to them. Some aspects of aging are more challenging. As our bodies and minds develop and change over time, we can and should adapt to these changes by modifying our decisions and actions so that they are appropriate to where we are in our lives. Doing this is being proactive, and adds quality of life and a sense of well-being. The Fraim Center for Active Adults is here to help. We provide certified instructors who offer research-based activities designed to best meet the needs and preferences of people 50 and older. Having fun while being active is a big part of Fraim. Our instructors and our members are warm and welcoming. Website: Membership Information: There are 3 types of membership at Fraim: Pool Membership is $250 a year. Fitness Membership is $120 a year. Social Membership is $35 a year. Services: Cardio Deep Water Workout, Arthritis Class, Aqua Cardio Class, Hydro Zen, Water Pilates class, Water Volleyball, Swimming Lesson, Open Swim, Osteo-Strength Class, Cardio-Challenge, Moving Mindfully, Pickleball, Table Tennis, Ping Pong, Billiards, T’ai Chi, Movement & Exercise, Yoga, Blast Your ABS+Core, Fall Prevention/Balance, Intervals Class, Zumba Age Requirements: Operation Time: